Find the Right Support for Your Healing Journey
Everyone’s healing journey is unique. Whether you’re just starting out, ready for deeper guidance, or looking for ongoing support, I offer options to meet you where you are.
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The Starter Package $597
For those new to practitioner work
Comprehensive health assessment + labs (blood panel & HTMA)
Personalized nutrition & coaching
3 appointments + unlimited email support
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The Essentials Package $1397
Everything in the Starter Package, plus:
Bi-weekly 60-min coaching (3 months)
Follow-up blood panel
Custom food guide
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Rooted Healing Membership — $1927/year or $359 today, then $149/month
Ongoing support for lasting change
Labs every 3 months (comprehensive blood panel + HTMA)
Monthly check ins plus unlimited email support
Family option available
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A La Carte $150
Not ready for a package? Start small.
One-time consultation intake
Supplement, diet & lifestyle recommendations
Optional follow-ups at $89 ($99 with labs)
Find the Level of Support That Fits You
Every woman’s healing journey looks different. That’s why I offer several paths — from simple starting points to in-depth guidance and ongoing care. Explore the package details below to see which feels right for you.
The Starter Package — $597
If you’re new to working with a practitioner, this is the best place to begin. The Starter Package gives us a clear picture of your health through a comprehensive assessment and two functional labs (blood panel + HTMA). From there, you’ll receive a personalized nutrition and lifestyle protocol, along with trauma-informed coaching to help you make changes at a pace that feels doable.
What’s Included:
3 appointments (intake, labs + protocol, follow-up)
Comprehensive health assessment
Functional lab testing (blood panel + HTMA)
Personalized nutrition + lifestyle plan
Trauma-informed coaching
Unlimited email support between appointments
Best for women who are ready to move beyond guessing and finally get clear answers about their health.
The Essentials Package — $1397
The Essentials Package is designed for women who want more accountability and guidance as they implement their healing plan. It includes everything in the Starter Package, plus extended coaching and meal-planning support so you’re never left on your own to figure things out.
What’s Included:
Everything in the Starter Package
Bi-weekly 60-minute coaching calls (3 months)
A follow-up blood panel to measure progress
Custom meal guides
Ongoing adjustments to your nutrition and lifestyle protocol
Best for women who want a structured, guided process with consistent support along the way.
Rooted Healing Membership — $1927/year or $359 today, then $149/month
Healing takes time, and the Rooted Healing Membership is built for women who want ongoing care, continued lab monitoring, and long-term support. With regular testing and monthly check-ins, you’ll never have to wonder if you’re on the right track — we’ll see your progress together and adjust as needed. *For the payment plan, pay $359 initially and then $149/mo until you cancel.
What’s Included:
Functional lab testing every 3 months (blood panel + HTMA)
Monthly check-in appointments
Personalized nutrition + trauma-informed coaching
Unlimited email support
Family plan option available - a different family member can be tested every 3 months
Best for women who want to stay supported, track progress over time, and make sustainable healing a lifestyle.
À La Carte Consultations — $150
If you’re not ready to commit to a package, a single consultation is a great way to start. We’ll focus on your top concerns, review your current supplements and lifestyle, and create simple, practical recommendations you can implement right away.
What’s Included:
One 60-minute consultation
Supplement, nutrition, and lifestyle recommendations
Weekly email support for questions after your session
Optional follow-up sessions: $89 (without labs) or $99 (with labs review)
Best for women who want focused support without a bigger commitment — perfect for a quick reset or clarity session.
Curious about HTMA? Learn how this test can uncover the missing pieces in your health.
Still not sure? Start here >>>>>
The Exhaustion Reset
A self-paced workshop + guided worksheet designed to help you take one simple, powerful step toward more energy and peace. Perfect if you’re exhausted and overwhelmed but don’t know where to start.
Let's Work Together
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Let's Work Together *
Frequently Asked Questions
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Everyone’s journey is unique, but my programs are designed for women who are ready to look deeper than surface-level fixes. If you’re open to exploring nutrition, mineral balance, nervous system support, and sustainable lifestyle changes, you’ll walk away with clarity and actionable steps no matter what.
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The course (Rooted Healing Academy) is a self-paced option that guides you through my framework step by step. Coaching is more personalized — it includes lab testing, one-on-one sessions, and protocols designed specifically for your body. Many women start with the course and move into coaching when they’re ready for deeper support.
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You’ll want to set aside a little time each week to review materials, implement small changes, and track how you feel. In coaching, we’ll meet regularly to keep things moving forward. Healing doesn’t happen overnight, but it’s about small, consistent steps — not perfection.
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I don’t diagnose or treat disease. Instead, I use functional lab testing and a root-cause lens to identify imbalances in your minerals, nervous system, and lifestyle. Doctors often look for pathology — what’s “wrong.” I look for patterns and deficiencies that may be keeping your body from functioning at its best, then create a personalized, sustainable plan to support healing.
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I work primarily with women who feel dismissed or stuck in survival mode — often dealing with exhaustion, hormone struggles, digestive issues, or nervous system dysregulation. Many of my clients have “normal” lab results but still don’t feel well, and they’re looking for root-cause answers. I also work with their families.
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Because of the nature of my services, refunds are not available once labs are ordered or sessions have begun. However, I do everything I can to make sure you feel supported, and I provide clear expectations before you commit. I also do not offer refunds for digital products.
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Depending on the package you choose, support may include regular coaching calls, email access between sessions, and personalized protocols. I also bring a trauma-informed, faith-aligned approach, so our conversations are always compassionate, collaborative, and judgment-free.
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Nope! All sessions are virtual, and lab kits can be mailed directly to your home. That means you can work with me from anywhere. I do have limited local, in person appointments available. I do offer in person appointments for those local to me.